Disclosure: I was provided with a free copy of Spartan Up! for review purposes. No other forms of compensation were received. All opinions are my own and have not been influenced.

I was recently given the opportunity to read Spartan Up! A Take-No-Prisoners Guide To Overcoming Obstacles and Achieving Peak Performance In Life by Joe De Sena. As you may know I’ve been fascinated by the whole Spartan [Read more…]